Weigh In record (no journal entry) for 30 March 2024
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74.6 kg
Lost so far: 19.8 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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2088 kcal
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Fat: 87.50g | Prot: 92.38g | Carbs: 238.97g.
Breakfast: Organika Enhanced Collagen, ProteinCo New Zealand Whey Protein. Lunch: Mr. Noodles Instant Noodles - Chicken. Dinner: Lamb, Potato (with Salt), Bell Peppers, Beef Meatballs, Baguette, Penne. Snacks/Other: Lindt Excellence 70% Cacao, Chocolate Covered Doughnut (Cake Type), Honeydew Melons , Grapes, Costco Tiramisu Cup, Plain Pancakes , Lindt Excellence 70% Cacao, Yoplait Source 0% Yogurt, Peanuts , Nestle Coffee Crisp (12g), Lindt Excellence 70% Cacao, Peaches , Almonds, Pocky Chocolate. more...
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Gaining 3.2 kg a Week
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edward.puleio's Weight History
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