Weigh In record (no journal entry) for 29 March 2024
|
83.6 kg
Lost so far: 36.6 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
|
|
1484 kcal
|
Fat: 43.48g | Prot: 59.13g | Carbs: 221.49g.
Breakfast: General Mills Original Cheerios, President's Choice Blue Menu Twice The Fruit Jam, Bananas, Redpath Brown Sugar, Dairyland Skim Milk, Dimpflmeier Light Rye Bread, Clementines. Dinner: Becel Light Margarine, Egg, Dimpflmeier Light Rye Bread. Snacks/Other: Rogers Raw Sugar, Coffee-Mate No Sugar Added French Vanilla, Coffee, Compliments Chocolate Chip Cookies. more...
|
Gaining 2.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MobileGoo's Weight History
|