Weigh In record (no journal entry) for 29 March 2024
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86.5 kg
Lost so far: 14.5 kg.
Still to go: 23.0 kg.
Diet followed: Reasonably Well.
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1553 kcal
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Fat: 96.22g | Prot: 124.96g | Carbs: 62.04g.
Breakfast: Tomatoes, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Great Value 100% Liquid Egg Whites, Herdez Avocado Hot Sauce, Chi-Chi's Thick & Chunky Salsa (Medium), Daisy Low Fat 2% Small Curd Cottage Cheese, Kraft Finely Shredded Low-Moisture Part-Skim Mozzarella Cheese. Dinner: Wal-Mart Boneless Skinless Chicken Breast, Kraft 2% Milk Mexican Taco Cheese, Great Value Garlic Powder, Fage Total 0% Greek Yogurt (170g), Lea & Perrins The Original Worcestershire Sauce, Hellmann's Real Mayonnaise, Morton Sea Salt, Onion Flakes. Snacks/Other: Great Value Cashews Deluxe. more...
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Losing 0.4 kg a Week
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D4NIELLE's Weight History
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