Weigh In record (no journal entry) for 16 January 2019
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65.5 kg
Lost so far: 0 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2019:
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1665 kcal
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Fat: 91.25g | Prot: 53.54g | Carbs: 164.48g.
Breakfast: Myllyn Paras Овсяная Каша. Lunch: Перекресток Салат Крабовый, Суп Овощной. Dinner: Тушеные Овощи. Snacks/Other: Сухие Жареные Орехи Кешью, Капучино, ВкусВилл Творог с Наполнителем Шоколадная Крошка, Банан, Капучино, Макдоналдс Капучино (0,2 L). more...
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2091 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...
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polina-tyubaeva's Weight History
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