Weigh In record (no journal entry) for 26 March 2024
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106.8 kg
Lost so far: 103.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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729 kcal
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Fat: 16.92g | Prot: 63.31g | Carbs: 80.25g.
Lunch: Solevita Zumo Piña sin Azúcares Añadidos, Pechuga de Pollo a la Plancha, Hacendado Pasta Integral Cocida. Dinner: Pan Blanco, Huevo Cocido, Hacendado Pasta Integral Cocida, Lomo de Cerdo Asado. Snacks/Other: Clementinas, Pan Blanco, Solevita Zumo Piña sin Azúcares Añadidos, Serrano Jamón Serrano. more...
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Losing 0.8 kg a Week
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Abraham_wp's Weight History
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