Weigh In record (no journal entry) for 28 March 2024
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83.2 kg
Lost so far: 37.0 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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638 kcal
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Fat: 0.55g | Prot: 19.49g | Carbs: 141.86g.
Breakfast: Kellogg's Rice Krispies, Clementines, Dimpflmeier Light Rye Bread, Dairyland Skim Milk, Redpath Brown Sugar, Bananas, President's Choice Blue Menu Twice The Fruit Jam. more...
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Gaining 0.5 kg a Week
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MobileGoo's Weight History
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