Weigh In record (no journal entry) for 27 March 2024
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91.6 kg
Lost so far: 7.8 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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1553 kcal
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Fat: 74.60g | Prot: 80.37g | Carbs: 139.05g.
Breakfast: Sugar, Nestle French Vanilla Coffee Creamer, Coffee (Brewed From Grounds). Lunch: Publix Red Seedless Grapes, White Rice, Cooked Salmon. Dinner: Fried Floured or Breaded Fish. Snacks/Other: Hershey's Cookies ‘N’ Creme Bar, Hershey's Milk Chocolate Kisses (1), Reese's Peanut Butter Egg, Better Made Potato Sticks. more...
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Losing 3.2 kg a Week
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Kimbie86's Weight History
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