Weigh In record (no journal entry) for 27 March 2024
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83.7 kg
Lost so far: 6.1 kg.
Still to go: 7.0 kg.
Diet followed: Reasonably Well.
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1429 kcal
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Fat: 49.18g | Prot: 124.75g | Carbs: 134.20g.
Breakfast: Protein2o Protein Infused Water Harvest Grape, Dannon Light & Fit Greek Blends - Strawberry Cheesecake. Lunch: Private Selection Angus Roast Beef Top Round, G Hughes Sugar Free BBQ Sauce, Private Selection Pepper Jack Cheese, Ole Extreme Wellness High Fiber Low Carb Tortillas, Good Culture Cottage Cheese. Dinner: Dole Chipotle & Cheddar Chopped Kit, Pepperidge Farm Texas Toast - Five Cheese, Skillet lasagna. Snacks/Other: Outshine Pomegranate Fruit Bar. more...
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Losing 1.9 kg a Week
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jbanks5555's Weight History
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