Weigh In record (no journal entry) for 10 June 2015
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82 kg
Lost so far: 5 kg.
Still to go: 3 kg.
Diet followed: Not Applicable.
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2269 kcal
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Fat: 125.10g | Prot: 152.27g | Carbs: 131.61g.
Breakfast: REWE Reiswaffel, Laschinger Skandinavischer Räucherlachs, Eiklar, Rührei. Lunch: Cucina Getrocknete Tomaten, Grüne Oliven, Mikado King Choco, Blauschimmelkäse, Purland Hackepeter, Roggenbrötchen. Dinner: Ja! Schweine-Nackensteaks in Paprikamarinade, REWE Gelee Bananen. Snacks/Other: Ferrero Küsschen, Davert Chia Samen, ESN Designer Whey Vanilla, Magerquark. more...
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2445 kcal
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Exercise:
Driving - 2 hours, Sitting - 10 hours, Resting - 4 hours, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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