Weigh In record (no journal entry) for 28 March 2024
|
87.1 kg
Lost so far: 2.0 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
|
|
1094 kcal
|
Fat: 52.25g | Prot: 118.50g | Carbs: 38.25g.
Breakfast: Market Pantry Frozen Dark Sweet Cherries, Good Culture Organic Cottage Cheese. Elevenses: Tillamook Medium Cheddar Cheese. Lunch: Publix Skirt Steak. Tea: The Only Bean Crunchy Roasted Edamame Beans. more...
|
Gaining 2.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Elizabeth136's Weight History
|