Weigh In record (no journal entry) for 28 March 2024
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62 kg
Lost so far: 12.5 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1270 kcal
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Fat: 59.37g | Prot: 48.54g | Carbs: 141.40g.
Breakfast: Pringles Original Potato Crisps, Bananas , Navels Oranges , Silk Pure Almond Milk - Unsweetened Original, Balconi Hazelnut Wafers. Lunch: Laughing Cow Light Creamy Swiss Cheese Wedges, Egg, Country Crock Light Butter, Gala Apples, Freshness Walmart Kaiser. Dinner: Oranges, Ground Beef (80% Lean / 20% Fat), Onions, Mashed Potatoes (Whole Milk and Butter Added), 🇵🇹 Caldo Verde | Portuguese Soup. more...
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Losing 1.4 kg a Week
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shrinkingmyfatarse's Weight History
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