Weigh In record (no journal entry) for 08 June 2015
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72.6 kg
Lost so far: 4.5 kg.
Still to go: 5.4 kg.
Diet followed: Poorly.
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1913 kcal
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Fat: 116.62g | Prot: 89.60g | Carbs: 149.08g.
Breakfast: Back to Nature Jumbo Cashews, Rosemarry Me & Olive Oil Sprouted Barley Crackers (Simply Sprouted), Simple Truth Black Chia Seeds, Bragg Organic Apple Cider Vinegar, Spectrum Naturals Organic Coconut Oil, Celery, Simple Truth Organic Baby Spring Mix, Kroger Dill Relish, Hain Canola Mayonnaise, Kroger Chunk Light Tuna in Water, Onions, Apples, Olive Oil, Dill (Dried). Lunch: Clear Value Distilled White Vinegar (Clear Value), Wal-Mart Vitamin D Milk (Price First™), Sea Salt, Cream Of Tartar, Baking Soda, Simple Truth Organic Unbleached All-Purpose Flour, Butter, In The Raw Monk Fruit in The Raw, Simple Truth Organic Candy Coated Milk Chocolate Drops, Green String Beans, Corn, Kroger Breaded Chicken Strips. Dinner: Atkins Endulge Milk Chocolate Caramel Squares, Hardee's Fat Free Italian Dressing, Hardee's Side Salad (No Dressing), Hardee's Low Carb Charbroiled Chicken Club Sandwich. Snacks/Other: Kroger Monterey Jack Cheese, Simple Truth Organic Candy Coated Milk Chocolate Drops, Back to Nature Jumbo Cashews. more...
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2625 kcal
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Exercise:
Table Tennis (Ping Pong) - 10 minutes, Tennis - 1 hour and 15 minutes, Shopping - 1 hour and 30 minutes, Resting - 13 hours and 35 minutes, Sleeping - 7 hours and 30 minutes. more...
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steady weight
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Meadow Mist's Weight History
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