Weigh In record (no journal entry) for 27 March 2024
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80.2 kg
Lost so far: 14.2 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1157 kcal
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Fat: 60.82g | Prot: 69.43g | Carbs: 52.57g.
Breakfast: Hormel Mary Kitchen Homestyle Corned Beef Hash, Pistachio Nuts, Egg, Cinnamon, Coffee, Blue Diamond Almond Breeze Original Unsweetened Almond Milk, Great Value Hazelnut Coffee Creamer, Honey , Kirkland Signature Shelled Pistachios. Lunch: Bandana's Bar-B-Q Green Beans, Bandana's Bar-B-Q Fried Okra, Pulled Pork. Dinner: Cooked Asparagus (from Fresh), Beef Top Sirloin (Trimmed to 1/8" Fat) , Baby Carrots , Romaine Lettuce, Blackberries , Vinaigrette Dressing, English Cucumber, Sweet Mini Peppers. Snacks/Other: Chocolate Chia Seed Pudding. more...
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Losing 0.4 kg a Week
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Darla Jean z's Weight History
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