Weigh In record (no journal entry) for 27 March 2024
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86.8 kg
Lost so far: 2.3 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1658 kcal
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Fat: 103.81g | Prot: 118.42g | Carbs: 66.03g.
Breakfast: Carbonaut Seeded Bread, Teton Waters Ranch Cooked Uncured Beef Polish Sausage . Elevenses: Tyson Foods Boneless Skinless Chicken Breasts, Kroger Stir Fry Kit - Teriyaki . Lunch: Good Culture Organic Cottage Cheese. Tea: Oscar Mayer Thick Cut Bacon (12g), Cheese Fondue , Old Chicago Jamaican Jerk Dry Rub Wings, with Side of Ranch Dressing, Tall (Hand Tossed Chicken Wings), Ground Beef (Cooked). Dinner: Power Up Mega Omega Trail Mix, Blackberries . Snacks/Other: Boom Chicka Pop Sweet & Salty Kettle Corn . more...
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Losing 4.4 kg a Week
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Elizabeth136's Weight History
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