Weigh In record (no journal entry) for 27 March 2024
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73.7 kg
Lost so far: 1.7 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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514 kcal
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Fat: 13.53g | Prot: 26.69g | Carbs: 77.85g.
Breakfast: Margarine, Quaker Gruau Rapide, Sirop d'Erable, Sucre, Café, Lait avec 1% de Matières Grasses, Première Moisson Miche Campagnarde, Oasis Jus d'orange avec Pulpe. Lunch: Pure Protein Protein Bar. more...
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Losing 5.7 kg a Week
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