Weigh In record (no journal entry) for 27 March 2024
|
74.8 kg
Lost so far: 19.6 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
|
|
2146 kcal
|
Fat: 110.81g | Prot: 102.68g | Carbs: 211.44g.
Breakfast: Almond Milk, Organika Enhanced Collagen, ProteinCo New Zealand Whey Protein. Lunch: President's Choice Edamame, Bush's Best Baked Beans with Molasses & Pork, Pork Schnitzel. Dinner: Boursin Garlic & Fine Herbs, Olive Oil , Olives, Egg. Snacks/Other: Almond Milk, Almonds , Kellogg's All-Bran Original, Sensible Portions Garden Veggie Straws (50g), Great Value Dried Cranberries, Bassé Pumpkin Seeds, Almonds, Graham Crackers, Nutella Hazelnut Spread, Marshmallow, Kashi Seven Grain with Quinoa, Apples , Pocky Chocolate. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
edward.puleio's Weight History
|