Weigh In record (no journal entry) for 27 March 2024
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70.0 kg
Lost so far: 34.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2153 kcal
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Fat: 72.99g | Prot: 174.92g | Carbs: 210.43g.
Breakfast: Sugar, Meijer Crunchy Peanut Butter, Bell Plantation PB2 Powdered Peanut Butter, Spectrum Organic Ground Flaxseed, Great Value Sun-Dried Raisins, Quaker Quick Oats, Dymatize Nutrition All Natural Elite Whey Protein, Bananas. Lunch: Meijer Stadium Style Cheddar, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten), Egg, Rosarita Refried Beans. Dinner: Roasted Broiled or Baked Chicken (Skin Not Eaten). Snacks/Other: Fresh Direct Grilled Chicken Salad, Taco Bell Rolled Chicken Tacos, Bananas, Pure Protein Chocolate Deluxe High Protein Bar (Small). more...
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Losing 3.2 kg a Week
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steveputer's Weight History
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