Weigh In record (no journal entry) for 27 March 2024
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69.5 kg
Lost so far: 6.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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602 kcal
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Fat: 26.45g | Prot: 69.61g | Carbs: 17.37g.
Breakfast: Каравай-СВ Хлеб Зерновой Бездрожжевой , Жареное Яйцо, Сосиска. Lunch: Раки (Вареные или на Пару). more...
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Losing 0.2 kg a Week
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Eiforiaster's Weight History
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