Weigh In record (no journal entry) for 09 June 2015
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72.6 kg
Lost so far: 3.6 kg.
Still to go: 9.1 kg.
Diet followed: Not Applicable.
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942 kcal
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Fat: 55.42g | Prot: 77.75g | Carbs: 31.22g.
Breakfast: Fiber Capsules, Baby Spinach, Metamucil Fiber Capsules, Sweet Red Peppers, Green Peppers, Egg, McCormick Ground Cinnamon. Lunch: Sargento Colby-Jack Cubes Cheese Snacks, Sweet Red Peppers, Green Peppers, Salami. Dinner: Daisy Sour Cream, Yellow Sweet Peppers, Onions, Sweet Red Peppers, Green Peppers, McCormick Fajitas Seasoning Mix, Chicken Breast. more...
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2073 kcal
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Exercise:
Standing - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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Losing 3.6 kg a Week
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mckinlea's Weight History
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