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Got all of my water in yesterday and I guess it helped to reverse the water weight gain from the weekend. I hope to get a good report today about my knee today. STRIVE will be my intention for the week. I will continue to STRIVE to do the things that will keep me healthy. Be well everyone!
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85.4 kg
Lost so far: 4.9 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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Losing 15.2 kg a Week
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