Weigh In record (no journal entry) for 27 March 2024
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67.8 kg
Lost so far: 2.6 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1140 kcal
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Fat: 42.58g | Prot: 89.76g | Carbs: 105.92g.
Breakfast: Brombeeren, Himbeeren, Exquisa Zero Quark-Joghurt-Creme Mango. Lunch: Dr. Oetker High Protein Coffee Drink Caramel Macchiato Style. Dinner: Twix Twix, Zucchini, Meine Metzgerei Hackfleisch Gemischt, Mutti Tomatenfruchtfleisch . Snacks/Other: Nestle Smarties, WellMix Crunchy Protein Riegel Karamell-Vanille Geschmack , Streusel Cheesecake, Corny Free Weiße Schoko. more...
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Losing 0.2 kg a Week
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Biancasede's Weight History
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