Weigh In record (no journal entry) for 27 March 2024
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81.2 kg
Lost so far: 7.6 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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1271 kcal
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Fat: 72.20g | Prot: 53.70g | Carbs: 97.51g.
Breakfast: Zwykły Cieńki Naleśnik, Cukier, President Twaróg Sernikowy. Lunch: Fisher King Opiekane Filety ze Śledzia . Dinner: Ocetix Majonez Pomorski, Biedronka Jabłko, Seler. Snacks/Other: Freshona Owoce Jagodowe z Wiśniami, Pilos Jogurt Typu Greckiego. more...
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Gaining 7.7 kg a Week
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klopsik1's Weight History
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