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6:30
体重65.1kg
体脂肪率21.0%
筋肉量48.7kg
¬＝｜oO(今日も飲みます。
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65.1 kg
Lost so far: 4.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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383 kcal
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Fat: 31.82g | Prot: 17.63g | Carbs: 9.62g.
Breakfast: ミックスナッツ, ゆで卵. more...
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Losing 5.6 kg a Week
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