Weigh In record (no journal entry) for 26 March 2024
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83.9 kg
Lost so far: 6.8 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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1063 kcal
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Fat: 48.75g | Prot: 52.76g | Carbs: 109.24g.
Breakfast: Oranges , Subway Tomatoes , Harvest Back Bacon, Fried Egg, Gluten Free Bread. Lunch: Liberte Yogurt Plain 2%, Bananas . Dinner: Cracker Barrel Medium Cheddar Cheese, Dempster's Mini Buns, Campbell's Cream of Mushroom Soup, Pickled Herring. Snacks/Other: Apples . more...
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Gaining 0.5 kg a Week
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PrairieSue's Weight History
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