Weigh In record (no journal entry) for 16 March 2024
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83.2 kg
Lost so far: 7.5 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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812 kcal
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Fat: 40.64g | Prot: 48.39g | Carbs: 66.44g.
Breakfast: No Name Blueberries, Silk Unsweetened Cashew Milk, Adams 100% Natural Creamy Peanut Butter, Quaker Quick Oats (3-5 Min). Lunch: Margarine, Cheddar Cheese , Dempster's Rye Bread, Beef Noodle Soup (Home Recipe). more...
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Gaining 0.1 kg a Week
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PrairieSue's Weight History
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