Weigh In record (no journal entry) for 26 March 2024
|
107.1 kg
Lost so far: 0 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
|
|
2181 kcal
|
Fat: 95.69g | Prot: 127.89g | Carbs: 198.50g.
Breakfast: I Can't Believe It's Not Butter! Original, Boost Diabetic Strawberry. Lunch: Selection Whole Wheat Bagels, Dempster's 100% Whole Wheat Bread, Kraft Light Smooth Peanut Butter. Dinner: V8 Original (Canette), Premium Plus Soda Crackers, Pork Chop, Salt, Zehrs Tuna Salad Sandwich. Snacks/Other: Orville Redenbacher's Buttery Mini Bag Popcorn, Coca-Cola Diet Coca-Cola (Bottle), Dad's Cookie Company Oatmeal Classic Cookies. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
chosenfew415's Weight History
|