Weigh In record (no journal entry) for 26 March 2024
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87.4 kg
Lost so far: 1.7 kg.
Still to go: 8.0 kg.
Diet followed: Reasonably Well.
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1168 kcal
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Fat: 69.12g | Prot: 58.02g | Carbs: 97.39g.
Breakfast: Land O'Lakes Whipped Heavy Cream, Kirkland Signature Unsalted Mixed Nuts. Elevenses: Honey , Honey , Adams 100% Natural Crunchy Peanut Butter, Kroger Stir Fry Kit - Teriyaki . Lunch: Starbucks Bacon & Gruyère Egg Bites. Tea: Teton Waters Ranch Cooked Uncured Beef Polish Sausage . Dinner: 100% Maple Syrup, Earth Balance Natural Buttery Spread, Egg, Carbonaut Seeded Bread. more...
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Losing 5.7 kg a Week
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Elizabeth136's Weight History
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