Weigh In record (no journal entry) for 26 March 2024
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74.8 kg
Lost so far: 19.6 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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2084 kcal
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Fat: 76.99g | Prot: 87.88g | Carbs: 301.06g.
Breakfast: Organika Enhanced Collagen, ProteinCo New Zealand Whey Protein. Lunch: Cooked Savoy Cabbage. Dinner: Kraft Cheese Slice, Tostitos Multigrain Rounds, Cooked Brussels Sprouts (from Fresh), Bush's Best Baked Beans with Molasses & Pork, Pork Schnitzel. Snacks/Other: Hershey's Chipits, Almond Milk, Kellogg's All-Bran Original, Gummy Bears, Marshmallow, Sensible Portions Garden Veggie Straws (50g), Almonds , Grapes, Kellogg's Nutri-Grain, Kozy Shack Tapioca Pudding, Apples , Coffee with Cream and Sugar. more...
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Gaining 4.4 kg a Week
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edward.puleio's Weight History
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