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Third big diner last nigth🥳... but now back to reality!😶
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74.5 kg
Lost so far: 0.9 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1368 kcal
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Fat: 55.62g | Prot: 68.73g | Carbs: 157.07g.
Breakfast: Kraft Beurre d'arachide Naturel, Oasis Jus d'orange avec Pulpe, Première Moisson Miche Campagnarde, Lait avec 1% de Matières Grasses, Café, Sucre. Lunch: Commensal Potage à la Courge, Nouilles, P'tit Québec Cheddar Fort, Fromage Gouda. Dinner: Café, Sucre, Lait avec 1% de Matières Grasses, Pure Protein Protein Bar. Snacks/Other: Quaker Caramel Chocolate Chip Rice Cakes. more...
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Gaining 1.9 kg a Week
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 Comments
26 Mar 24 by member: adpreso
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26 Mar 24 by member: suztrud
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Good because if it’s not in the diet might as well make it worth it 😆
26 Mar 24 by member: adpreso
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26 Mar 24 by member: suztrud
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26 Mar 24 by member: adpreso
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