marielamatina's Journal, 26 Mar 24

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Lento pero seguro

71.1 kg Lost so far: 2.2 kg. Still to go: 13.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 March 2024:

738 kcal

Fat: 33.57g | Prot: 40.08g | Carbs: 69.81g. Breakfast: Pan Integral Tostado, CasanCrem CasanCrem Light, Taragüi Mate Cocido. Lunch: Huevo Duro, Coliflor Cocido (Fresco). Dinner: La Paulina Queso Port Salut, Coliflor Cocido (Fresco). Snacks/Other: Dos Hermanos Galletas de Arroz Integral Dulces, CasanCrem CasanCrem Light, Taragüi Mate Cocido. more...

1763 kcal

Exercise: Walking (slow) - 2/mph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

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marielamatina's Journal, 26 Mar 24

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marielamatina's Weight History