pas 95 cm
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88.6 kg
Lost so far: 19.4 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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2376 kcal
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Fat: 50.76g | Prot: 177.96g | Carbs: 308.43g.
Breakfast: Pilos Serek Wiejski Lekki, La Molisana Makaron. Lunch: Banan. Dinner: Sery z Goliszewa Piórko Wysokobiałkowy Ser, Oskroba Tost Maślany, So Food Makaron w Sosie Bolońskim. Snacks/Other: Rogalik. more...
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Gaining 0.2 kg a Week
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tomasz fernandez III's Weight History
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