Weigh In record (no journal entry) for 24 March 2024
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84.0 kg
Lost so far: 9.5 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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1492 kcal
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Fat: 39.12g | Prot: 124.34g | Carbs: 170.10g.
Breakfast: Coffee, Great Value Bottled Water (Bottle), Orgain Collagen Peptides, Sunsweet Pitted Prunes, Bigelow Tea Decaffeinated Green Tea, Ginger tea. Lunch: ONE Maple Glazed Doughnut, Great Value Bottled Water (Bottle), Dannon Oikos Triple Zero - Banana Creme, Apples. Dinner: Toasted Whole Wheat Bread, Great Value Bottled Water (Bottle), Kraft Shredded Colby & Monterey Jack Cheese, Ground Turkey (Cooked), Barilla Protein Penne Pasta . Snacks/Other: Ginger tea, Celestial Seasonings Sleepytime Extra. more...
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Losing 3.2 kg a Week
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oceanladyjulia's Weight History
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