Weigh In record (no journal entry) for 25 March 2024
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100.1 kg
Lost so far: 29.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1805 kcal
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Fat: 96.01g | Prot: 76.42g | Carbs: 161.38g.
Breakfast: Publix Scrambled Eggs. Lunch: Wendy's Dave's Single, Ore-Ida Hash Brown Shredded Potato Patties. Dinner: Tater Tot Casserole, Del Monte Fresh Pineapple. Snacks/Other: Hershey's Milk Duds, Girl Scout Cookies Caramel DeLites, Brownie with Icing. more...
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Losing 1.3 kg a Week
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Coach MW's Weight History
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