Weigh In record (no journal entry) for 25 March 2024
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88.2 kg
Lost so far: 0.9 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1095 kcal
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Fat: 69.01g | Prot: 56.44g | Carbs: 81.30g.
Breakfast: Kirkland Signature Extra Fancy Unsalted Mixed Nuts, Driscoll's Raspberries. Elevenses: Spinach , Eggplant Parmigiana. Lunch: Sous Vide Sliced Grass-Fed Beef Sirloin, Sargento Ultra Thin Sliced Swiss Cheese, Mission Zero Net Carbs Original Wraps. Tea: Tyson Foods Boneless Skinless Chicken Breasts, Broccoli, Kroger Stir Fry Kit - Teriyaki , Honey , Adams 100% Natural Crunchy Peanut Butter. more...
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Gaining 2.7 kg a Week
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Elizabeth136's Weight History
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