Weigh In record (no journal entry) for 25 March 2024
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86.3 kg
Lost so far: 3.5 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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889 kcal
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Fat: 32.75g | Prot: 70.56g | Carbs: 83.00g.
Breakfast: Protein2o Protein Infused Water Harvest Grape. Lunch: Good Culture Simply Cottage Cheese Low-Fat Classic. Dinner: Great Value Romaine Lettuce, Great Value Medium Black Olives, Kroger Reduced Fat 2% Milk Mexican 4 Cheese Blend, Tostitos Medium Salsa, Doritos Cool Ranch Tortilla Chips, Kraft Classic Catalina Lite Dressing, Trader Joe's Extra Lean Ground Beef (96/4). Snacks/Other: Outshine Pomegranate Fruit Bar. more...
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Gaining 0.1 kg a Week
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jbanks5555's Weight History
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