Weigh In record (no journal entry) for 25 March 2024
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80.5 kg
Lost so far: 8.3 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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1507 kcal
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Fat: 98.26g | Prot: 55.53g | Carbs: 110.77g.
Breakfast: Brownie, Piekuś Chleb Graham, Jajko na Miękko, Biedronka Masło Ekstra, Biedronka Pomidor, Czerwone Cebule. Lunch: Zwykły Majonez, Jabłko, Seler. Dinner: Brownie z Fasoli, Smalec, Jajko na Miękko, Karkówka. more...
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Losing 7 kg a Week
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klopsik1's Weight History
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