Weigh In record (no journal entry) for 25 March 2024
|
82.1 kg
Lost so far: 8.3 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
|
|
1306 kcal
|
Fat: 39.01g | Prot: 50.85g | Carbs: 144.61g.
Breakfast: Zucker, Ja! Milch 3,5%, Herta Finesse Hähnchenbrust mit Curry, Gut & Günstig Kräuterfrischkäse, Bäckerkrönung Weizenbrötchen, Rote Tomaten, Gekochtes Ei, Salatgurke. Dinner: Nudeln (Gekocht), Barilla Basilico. Snacks/Other: Aldi Fruchtwein. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|