Treasurehunter3754's Journal, 08 Jun 15

Treasurehunter3754's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 08 June 2015

74.9 kg Lost so far: 9.3 kg. Still to go: 2.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 June 2015:

621 kcal

Fat: 30.06g | Prot: 45.30g | Carbs: 45.23g. Breakfast: Meatballs with Sauce (Mixture), Satsuma, Strawberries. Lunch: Meatballs with Sauce (Mixture). Dinner: Smithfield Center Cut Ham Steak, Cooked Summer Squash (from Fresh). Snacks/Other: Satsuma. more...

2867 kcal

Exercise: Housework - 3 hours and 30 minutes, Shopping - 1 hour and 30 minutes, Treadmill - 32 minutes, Walking (moderate) - 3/mph - 1 hour, Resting - 9 hours and 28 minutes, Sleeping - 8 hours. more...

Gaining 5.1 kg a Week

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Treasurehunter3754's Weight History

View Complete History

Treasurehunter3754's Journal, 08 Jun 15

Submit a Comment

Treasurehunter3754's Weight History