Weigh In record (no journal entry) for 24 March 2024
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74.4 kg
Lost so far: 3.4 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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801 kcal
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Fat: 20.24g | Prot: 34.88g | Carbs: 126.25g.
Breakfast: Great Value Dried Cranberries, Smucker's Pure Strawberry Jam, President's Choice Blue Menu Just Peanuts Smooth Peanut Butter, Whole Wheat Bread, Kraft Cheez Whiz, Kirkland Signature Greek Yogurt (Cup), Frozen Blueberries, Kellogg's All-Bran Flakes, Almond Milk, Coffee. Lunch: Carrots , Cucumber. more...
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2160 kcal
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Exercise:
Driving - 30 minutes, Housework - 1 hour, Cooking - 30 minutes, Sleeping - 21 hours and 30 minutes, Treadmill - 30 minutes. more...
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Gaining 2.4 kg a Week
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Donnananaa's Weight History
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