arnaud91280's Journal, 24 Mar 24

Weigh In record (no journal entry) for 24 March 2024
92.2 kg Lost so far: 0 kg.    Still to go: 4.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 March 2024:
3738 kcal Fat: 80.75g | Prot: 234.76g | Carbs: 504.33g.   Breakfast: Pamplemousse, Oeuf, Monoprix Bio Pain de Seigle Complet, Envia Fromage Blanc 0%, Nutrimuscle Protimuscle 5. Lunch: Carottes, Real Thai Pâte de Curry Rouge, Oeuf, Auchan Pulpe de Tomate, Picard Oignons Émincés , Carrefour Classic Lentilles Vertes. Dinner: Oranges, Kellogg's Smacks, Picard Bœuf Mariné Nouilles et Légumes Sautés, Sauce Soja Sésame, Saint Eloi Riz Thaï Cuit, Picard Pad Thaï, Rouleaux de Printemps au Poulet. Snacks/Other: Pomme, Nutrimuscle Protimuscle 5. more...
2956 kcal Exercise: Garmin - 24 hours. more...
Losing 0.4 kg a Week

4 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


arnaud91280's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.