Verónika Mark's Journal, 24 Mar 24

Weigh In record (no journal entry) for 24 March 2024
67.9 kg Lost so far: 9.1 kg.    Still to go: 3.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 March 2024:
1248 kcal Fat: 78.95g | Prot: 105.88g | Carbs: 30.25g.   Breakfast: Aldi Pechuga de Pavo Braseada, Dulcita Tomate Cherry Rama, Clean Foods Slim Konfitüre Aprikose, Low Carb Goodies Mousse de Atún, Anchoa y Pimiento, Inalpi Fettine Si Formaggio Fuso Protein +, Quescrem Queso Crema Light, Franjuba Panecillos Proteicos. Lunch: Trapa Chocolate 95%, Hacendado Queso Feta, Tomates Rojos, la Tabla Dados de Queso de Oveja Añejo, Aguacate, Brócoli, el Mercado Contramuslo de Pollo Marinado a las Finas Hierbas. Dinner: Espuña Cañitas Fuet D'olot, Eatlean Queso Proteico, Milbona Queso Cottage. more...
Losing 0.2 kg a Week



     
 

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Verónika Mark's Weight History


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