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Cut the carbs right down and now back on track.
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91.4 kg
Lost so far: 6.1 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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2231 kcal
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Fat: 62.44g | Prot: 107.14g | Carbs: 297.63g.
Breakfast: Sun Grown Cashew Nuts, Scott's Porage Oats, Bananas, Asda Semi-Skimmed Milk. Lunch: Naked Blueberry Muffin Bar, Boiled Potato, The Fishmonger Sea Bass Fillets , Waitrose Sea Bass Fillets. Dinner: Sainsbury's Baked Beans, McCain Jacket Potato. Snacks/Other: Weetabix Weetabix & Milk, Weetabix Weetabix, Nakd Peanut Delight Bar, Yeo Valley Little Yeos Fruity Favourites. more...
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Losing 1.0 kg a Week
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