Weigh In record (no journal entry) for 23 March 2024
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51.6 kg
Lost so far: 1.2 kg.
Still to go: 4.0 kg.
Diet followed: Reasonably Well.
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1735 kcal
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Fat: 41.78g | Prot: 125.41g | Carbs: 227.87g.
Breakfast: Great Value Skim Milk, Bowmar Nutrition Protein Pumpkin Spice. Lunch: Chobani Nonfat Plain Greek Yogurt, Oroweat Whole Grains 12 Grain Bread, Blueberries. Dinner: Trader Joe's Jumbo Cinnamon Sweet Roll with Vanilla Icing, Chobani Nonfat Plain Greek Yogurt, Great Value Black Forest Ham, Open Nature Ancient Grains Bread. Snacks/Other: Two Good Yogurt, Dole Frozen Sliced Peaches, Sugared or Glazed Doughnuts, General Mills Chex Mix Traditional. more...
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Gaining 1.9 kg a Week
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Sara7200's Weight History
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