Weigh In record (no journal entry) for 23 March 2024
|
92.1 kg
Lost so far: 0 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
|
|
327 kcal
|
Fat: 13.73g | Prot: 24.36g | Carbs: 34.06g.
Breakfast: Honeycrisp Apples, Good Culture Simply Cottage Cheese Low-Fat Classic, Garden Lites Veggies Made Great Spinach Egg White Frittata, Sambucol Black Elderberry Gummies, Vitamin World Omega 3 Fish Oil, Water. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
zerocool3's Weight History
|