Weigh In record (no journal entry) for 23 March 2024
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106.1 kg
Lost so far: 7.4 kg.
Still to go: 46.1 kg.
Diet followed: Reasonably Well.
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529 kcal
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Fat: 19.68g | Prot: 28.82g | Carbs: 58.38g.
Breakfast: Вареники с Картошкой. Lunch: Рассольник с Курицей. Dinner: Макароны Отварные, Тефтели Куриные. Snacks/Other: Карат Творожок с Ванилином. more...
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Losing 0.7 kg a Week
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irinaer4583's Weight History
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