Weigh In record (no journal entry) for 23 March 2024
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68.2 kg
Lost so far: 1.5 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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2025 kcal
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Fat: 61.07g | Prot: 150.49g | Carbs: 214.04g.
Breakfast: Myllärin Kiireetön Kaurahiutale, Gogreen Kurpitsansiemen, Maribel Bio Organic Peanut Butter, Pirkka Vadelma, Saare Rahkis Jogurtti Metsämarja, Ehrmann High Protein Vanilla Pudding, K-Menu Rasvaton Raejuusto. Dinner: Lidl Pitkäjyväinen Riisi, Kanamestari Kanan Jauheliha 4%, Atria Naudan Parempi Jauheliha 10%. Snacks/Other: Milbona Rasvaton Raejuusto 0,2%, Atria Naudan Parempi Jauheliha 10%. more...
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Losing 2.0 kg a Week
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AliceButch's Weight History
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