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😉🤷
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62.1 kg
Lost so far: 13.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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971 kcal
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Fat: 38.18g | Prot: 52.90g | Carbs: 99.46g.
Breakfast: Penny Markt Haferflocken Zart, Alnatura Hanfsamen Geschält, Johannisbeeren, REWE Birne Conference, Zimt, Kaffee, Edeka Wild-Heidelbeeren, Ener Bio Haferkleie, Alpro Soya Mandelmilch Ungesüßt, Chia-Samen, Layenberger Whey Protein Shake Vanilla Flavour. Dinner: Pizza Salami, Harzinger Harzer Käse Minis, Bäckerkrönung Kartoffelbrot. Snacks/Other: Leitungswasser. more...
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1808 kcal
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Exercise:
Housework - 3 hours, Resting - 13 hours and 19 minutes, Sleeping - 7 hours and 41 minutes. more...
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Gaining 1.4 kg a Week
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donaldina's Weight History
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