Weigh In record (no journal entry) for 22 March 2024
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73.7 kg
Lost so far: 4.1 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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2144 kcal
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Fat: 87.33g | Prot: 65.03g | Carbs: 256.18g.
Breakfast: Tim Hortons Raisin Bran Muffin, Almond Milk, Coffee. Lunch: Whole Wheat Bread, Loganberries, Kraft Cheez Whiz, Butterball Turkey Bacon, Fried Egg. Dinner: Dr. Oetker Ristorante Spinach Pizza. Snacks/Other: Orville Redenbacher's Light Buttery Flavour Popcorn, Whiskey, Coca-Cola Coca-Cola (Can). more...
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2152 kcal
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Exercise:
Sauna - 25 minutes, Cooking - 30 minutes, Driving - 1 hour and 45 minutes, Sleeping - 20 hours and 50 minutes, Treadmill - 30 minutes. more...
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Losing 1.6 kg a Week
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Donnananaa's Weight History
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