Weigh In record (no journal entry) for 22 March 2024
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82.3 kg
Lost so far: 9.3 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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538 kcal
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Fat: 23.55g | Prot: 72.78g | Carbs: 6.82g.
Lunch: Asparagus , Pork Loin (Tenderloin) , Zucchini , Kroger Whole Eggs (Medium), Red Onions. more...
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Losing 3.2 kg a Week
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edbannister's Weight History
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