Windy Day's Journal, 22 Mar 24

Happy Friday everyone! Going to stay focused on goals and not think about numbers on a scale. Have a great weekend!
67.1 kg Lost so far: 19.1 kg.    Still to go: 3.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 March 2024:
925 kcal Fat: 35.85g | Prot: 41.95g | Carbs: 112.55g.   Breakfast: Fiber One Chewy Bars - Oats & Chocolate. Dinner: Daisy Sour Cream, Kraft Mayo, Dole Classic Cole Slaw Mix, Yellow Rice, Carrots, Great Value Sliced Mild Cheddar Cheese, Cub Foods Ground Beef (93% Lean / 7% Fat). Snacks/Other: Signature Farms Medjool Dates, Coffee (Brewed From Grounds), Kroger Bottled Water, Pepperidge Farm Sugar Homestyle Cookies, Great Value Creamy Peanut Butter, Kroger Bottled Water, Coffee (Brewed From Grounds). more...
steady weight

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Comments 
Have a great weekend!!!  
22 Mar 24 by member: -MorticiaAddams
Thank you, Morticia! Hope you do! I'm going to work on projects!  
22 Mar 24 by member: Windy Day
Have a great day and weekend ♡♡♡ Happy Friyay!! ♡♡♡ 
22 Mar 24 by member: •°•♡Erin♡•°•
Thank you Erin! I hope you do too! 😘❤️ 
22 Mar 24 by member: Windy Day

     
 

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Windy Day's Weight History


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